Standing Beside Someone with Anxiety: Practical Ways to Help
What can you do to help someone with anxiety? Practical strategies and dos and don'ts to help you support someone when they need it most.
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Shree Magdani
- Nov 20
- 3 min
Bracing Yourself Against Seasonal Affective Disorder (SAD)
Combat the winter blues and conquer Seasonal Affective Disorder (SAD) with effective strategies by PsycApps as the UK embraces shorter days.
43 views
PsycApps
- Nov 15
- 4 min
Helping Children and Teens with Bullying: The role of building key Psychological skills
If we can’t stop bullying completely, what can we do to help children and teens who are experiencing or have experienced bullying?
10 views
PsycApps
- Sep 21
- 2 min
Empowering Young Women in the Face of Mental Health Challenges
Dr Phillip Jeffries, a dedicated researcher in the field of resilience, has been diligently exploring this crucial aspect of development.
19 views
Shree Magdani
- Jul 7
- 2 min
Promoting Positive Wellbeing in Higher Education: Addressing Mental Health Concerns
The purpose of this paper is to shed light on the factors contributing to poor mental wellbeing among college students
60 views
Shree Magdani
- Jun 6
- 4 min
The Fine Line between Kindness and People Pleasing
If people pleasing makes others happy, how does it differ from being authentically kind? Whilst the thought behind people-pleasing is to...
83 views
Dr. Phil Jefferies
- May 19
- 4 min
Building Men’s Mental Health – pushing back against social influence
Achieving and sustaining good mental health and wellbeing should be a focus for everyone, but there are particular issues men face that...
47 views
Shree Magdani
- Apr 24
- 2 min
Stress: The Good, The Bad, and The Ugly
Stress. It’s a word we hear a lot these days, especially during "stress awareness month". It’s not surprising that many people feel...
17 views
Silja Litvin
- Apr 24
- 3 min
Get Your Anxiety Under Control with a Few Simple Steps
In a poll with Unidays Students, 67% said they were super-anxious about returning to Uni and making new friends – or not making new...
18 views
Shree Magdani
- Apr 24
- 5 min
Finding Closure after Ghosting
Is Ghosting the new Communicating? You’ve been single for a while – and after months of being in and out of lockdown, you want to put...
74 views
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